9 Reasons To Eat Your Avocado Seed - Benefits For Health





9 Reasons To Eat Your Avocado Seed - Benefits For Health



Avocados are an excellent food, very complete, and we recommend their frequent consumption 70% of the amino acids that this fruit is found in its seed. What’s more, avocados contain more soluble fiber than any other food.





Avocado Seed are great for inflammation of the GI tract and diarrhea too! In fact in South America Avocado Seeds are used for dysentery and other GI tract problems. Avocado Seeds has lots of phenolic compounds that help to prevent gastric ulcers, and prevent bacterial and viral diseases.



Avocado Seed contains a flavonol that prevents tumor growth… in fact studies with rats with cancer given Avocado Seed powder looks promising.



Avocado Seeds boost your immune system and keep you from coming down with debilitating diseases. Keeping your immune system high, because antioxidants keep free radicals at bay… and slows the aging process. Avocado Seeds seems to have a good anti-inflammatory ability and thus helps with arthritis and other joint diseases.



Avocado Seed Oil has been shown in studies to increase collagen in your skin thus helping to keep your skin looking young and wrinkle free. Avocado Seed Oil will make your hair shinny and help get rid of dry dead skin.



https://www.youtube.com/watch?v=xtocynOP_eA

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